In John's podcast #284 found HERE, he interviews Trey Kennedy all about the importance of humor in our lives along with the fact that there are so many benefits from adding more humor into our days. In the times that we are in now, with Covid, politics, the economy, war overseas, etc., we need a little distraction to help us cope & to learn some valuable lessons from too.
Trey and John help us to remember to not take ourselves too seriously - which is one of many things that I am trying to work on all the time. Instead of beating myself up when I make a mistake, I'm learning to laugh a bit more along with looking for the lessons in my mistakes, where not only I can learn and get better... but to also stop making that mistake too. I think you will like this episode that John O'Leary shares with us. I also know that you can find tons of helpful podcasts, blog posts, vlog posts, etc., on his site that will bring you so much joy and learning too. Feel free to explore his other episodes and other items on his site.