I’ve been listening to a lot of Sam’s podcasts lately…. Check him out in iTunes – great information to get you thinking about life, how to improve yourself and your thinking along with thinking a little bigger in the area of chasing your dreams. Great stuff he’s got.
When he said this about wherever focus goes, energy flows; I had to play it again a couple of times to really let it sink in. It sure sank in. Got me thinking about a lot of times where whatever I was thinking about, school, things here at home, surgery thoughts, etc., that’s where whatever energy I had was indeed flowing.
So many times in my past and some recent times too; when I got down or a little depressed even – wow did not only my energy take a hit but I could feel it going towards the things that were getting me upset. That even showed me more that the energy that was being spent on those negative issues was being sucked away from doing anything positive.
Guess what? We get to control where our focus goes everyone! It’s something that takes work of course and most people struggle with that, including myself. The more I look at this, the more I want to work at improving this. How about you?